Welcome to Zen Centre

MZC runs regular zazen (zen meditation) meetings in different formats. Whether you are new to meditation or have had prior experience, you are welcome to join. MZC aims to create opportunities for people from all walks of life to come and just sit, and gradually to develop this into a habit and practice. Consistent with zen, MZC is not about fixed beliefs and not invested in any belief system.

What Adult Toys Can Do for You

What Adult Toys Can Do for You

Adult toys are a normal part of enjoying sex, or at least they should be! While not every couple chooses to use toys, there is a lot to be said for those who are looking to add a little bit of spice into their relationship. Whether you feel stuck in a rut or you’re looking for some adventure, there are various toys on the market to experiment with.

There are really no hard and fast rules about using adult toys, other than you both must agree to use them. It’s also helpful that once you agree that using toys can be fun, that you come to an agreement on what type of toys you’d like to use. There are toys for both men and women, but there are also toys available for couples to use at Wild Secrets Australia.

Every couple is different, and what two people can agree on is what matters most. There are numerous options to explore, but it becomes a little easier once you determine what these toys can do for you.

Do you just want to spice things up a bit? Are you finding your sexual encounters a bit boring? Fear not. If you want to have more fun in the bedroom, or anywhere else in the world for that matter, take some time to consider what fun some adult toys can bring into your bedroom for you and your partner.

Short or Tall: Women’s Boots for Winter

Short or Tall: Women’s Boots for Winter
If you’re looking for a pair of quality women’s boots for cold weather, you have plenty of options to choose from. Although some believe that only knee-high or thigh-high boots are effective against cold temperatures and snow, the truth is that even ankle-high boots can be worn when you adjust clothing appropriately. Here are a few tips for choosing the perfect heel height of BHD women’s boots.

Ankle boots.

Short boots like the ankle-high style are popular and fun. They look great with slacks, dresses, or suits. Just wear them with coordinating socks, stockings, pants, or tights to complete a fashionable ensemble. For cold weather, you may want to wear warm slacks or corduroys to keep your legs warm with ankle boots for women.

Mid-calf boots.

Boots with a height that ranges in the mid-calf area can be worn with casual or professional outfits. Keep in mind that taller boots will be warmer during the day unless you change out of them at home or work, or wherever your indoor location. This boot height goes well with skirts and dresses. You can find warmly-lined women’s boots for outdoor use or lightweight styles that are more for show than performance.

Knee-high boots.

Many think of knee-high women’s boots for sporting events, like hunting, fishing, or horseback riding, and certain brands work well for these activities. However, there are plenty of knee-high women’s boots that are perfect for professional outfits or fun getaways. Much depends on the materials they are made of, along with the design. Heel height plays a role, too.

All these types of women’s boots come in a variety of colors and designs for every personality type of footwear need. Browse current styles with the features you need to keep your feet warm and steady during the cold winter months.

With A Professional Business Coach Melbourne?

With A Professional Business Coach Melbourne?


If you are looking to make improvements and changes within your business so you are functioning at a higher level and maintaining continual growth, it is likely you could benefit from a Business Coach. A Business Coach Melbourne is a trained and professional coach who has a background in small business issues. Your Business Coach will oversee your business performance, and assist and guide you to achieve growth and success in your small business.


The areas of growth for your business can occur at a personal level or the way in which you run your business. Both areas ultimately affect the profits your business generates. Business coaches are not necessarily for businesses that aren’t doing well, a business that wishes to continue to build success also benefits greatly from a Business Coach Melbourne.


While working with a Business Coach Melbourne at Action Victoria various areas for improvement will be identified, which is usually done by your coach asking you several enquiry type questions. This is important as the discussion will bring clarity to the conversation so both you and your Business Coach Melbourne are on the same level. Then a plan of action is set in place to assist you in meeting your business goals. Throughout the process of consulting with a Business Coach Melbourne your business will benefit in several ways which include:


  • Building Confidence
  • Understanding How to Work With Various Types of People
  • Open Your Eyes to Business Concerns That You Didn’t Necessarily See
  • Improving Your Competence As A Business Owner
  • Assist You In Prioritizing Your Risks As A Business Owner
  • Employee Training and Retention
  • Business Financial Planning

Still unsure how your specific business could benefit from a Business Coach Melbourne? Schedule an initial consultation with one or two Business Coaches. These sessions are sometimes offered at no cost and can give you various insights on just how your business could benefit from their personal services.